Did I choose a therapist of the exact same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of settlement to write this review, I just seemed like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send out messages asking me concerns about my childhood, my existing battles, my psychological health history, and any concerns I might have (like how my father has actually been identified with bipolar illness and one of my siblings has actually a diagnosed personality disorder) to help her limit her finest approach for making certain I take advantage of therapy.
It’s nice because now when I’m completing forms at the doctor and even just attempting to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dental practitioner to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be looking to online therapy for any sort of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a liked one and you want to talk with a qualified therapist to keep your emotional and mental health constant. Or perhaps you currently understand you have seasonal affective disorder and you’re merely searching for support to help you stay with a routine – online therapy is excellent for those things too, you do not have to go into it heavy and hot searching for someone to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
So far, I almost always select a call, that way I’m not adding tension to myself trying to clean up my home office however so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with an electronic camera. I have actually done these a number of times and they’re practical because in some cases the very best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no way to prevent any of you guys enjoying this video to not look for help or recommendations or counseling from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you require recommendations please look for assistance whether that be with better help or another counseling service please get help counseling and therapy in general is so advantageous and crucial um for us because i understand personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it always feels excellent to have an expert help you understand um i’m the kind of person that i do not wish to put or vent or put a lot on the people that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like destructive and i require to discuss you understand however i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some expert help um just some suggestions just someone to listen to me um while i vent you know i just needed that help so i was like let me provide better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends out a message that basically says like um hello welcome um tell me about yourself i sent out a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response since whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so best then and there i’m like all right like possibly something occurred you know like possibly it resembled a last minute thing that she needed to like address i’m a very understanding individual if anything so i resembled fine cool like even though i was very thrilled to finally speak with her to finally you understand talk with her i was like okay it’s all right you understand so i just raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel however you can reschedule okay so i said all right that’s great um what dates are you offered so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out but i’m like fine possibly she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you readily available now i’m just at the point like alright i can’t do this so i simply reacted super quickly so i just because they have the alternative to request a new counselor if you’re not like satisfied with the one that you had so i simply right away like just requested a new therapist because i was simply fed up so right now it similar to totally eliminates the conversation that you had with the previous therapist which i idea was unusual since i i wanted to paste and copy what i had actually said to her about like my introduction due to the fact that i noticed that as quickly as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had told the previous counselor to inform this new therapist however the messages were gone and i’m like okay like that’s odd like what if i wanted to look over there what if like we were messaging about something crucial and she gave me some suggestions however which she didn’t but i’m saying what if and after that whatever is simply wiped out so um so this man says the same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my refund they’re going to say oh well you were using the cert i do not understand they’re going to attempt to comprise something and state i had the membership for a month so it was no chance i could get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or try to make. Betterhelp Or Betterhelp Reddit
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was just like this ain’t it so two days went by and someone connected to me by means of e-mail and was like hello i’m sorry.