Did I prefer a counselor of the exact same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of payment to write this evaluation, I just felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me concerns about my childhood, my current struggles, my psychological health history, and any issues I might have (like how my father has actually been identified with bipolar illness and one of my brother or sisters has an identified personality disorder) to help her narrow down her finest approach for making certain I take advantage of therapy.
It’s nice because now when I’m filling out types at the doctor or perhaps just attempting to navigate life, it assists me to have a name for this thing and it helps other companies, from my dental professional to my GP to understand how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be seeking to online treatment for any type of diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of an enjoyed one and you wish to speak to a qualified counselor to keep your psychological and psychological health consistent. Or maybe you already know you have seasonal depression and you’re simply looking for assistance to help you stay with a routine – online therapy is terrific for those things too, you don’t have to go into it heavy and hot searching for somebody to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfortable revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
So far, I almost always pick a call, that way I’m not adding stress to myself trying to tidy up my office but so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a number of times and they’re handy because sometimes the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no chance to dissuade any of you people enjoying this video to not seek help or guidance or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you need guidance please look for assistance whether that be with better help or another therapy service please get help therapy and treatment in general is so advantageous and essential um for us since i understand personally you understand i manage a lot and you understand my stress and anxiety often it gets the best of me you understand and it always feels good to have an expert help you know um i’m the type of individual that i don’t wish to pour or vent or put a lot on the people that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i require to speak about you know however i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i searched for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some professional help um simply some advice simply somebody to listen to me um while i vent you know i just needed that help so i resembled let me provide better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends a message that basically says like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action due to the fact that whatever was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so best then and there i resemble alright like perhaps something happened you know like possibly it was like a last minute thing that she had to like take care of i’m a really comprehending person if anything so i was like fine cool like despite the fact that i was very thrilled to lastly talk with her to finally you understand talk to her i was like alright it’s alright you understand so i just went on about my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i stated alright that’s great um what dates are you readily available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out but i’m like okay maybe she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i just responded incredibly fast so i even if they have the alternative to request a brand-new counselor if you’re not like pleased with the one that you had so i simply right away like just requested a new therapist due to the fact that i was just fed up so immediately it much like entirely erases the discussion that you had with the previous therapist which i idea was odd due to the fact that i i wished to paste and copy what i had stated to her about like my introduction because i noticed that as soon as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to inform this brand-new therapist but the messages were gone and i’m like alright like that’s odd like what if i wished to examine there what if like we were messaging about something important and she offered me some recommendations however which she didn’t however i’m stating what if and after that whatever is simply eliminated so um so this person states the same thing tell me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to say oh well you were using the cert i don’t know they’re going to try to make up something and state i had the membership for a month so it was no way i could get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Shut Down
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone reached out to me by means of email and resembled hey i’m sorry.